To start this year right I have made some fitness goals for the month of January. So far so good. I have already lost three pounds!
My goals:
1. No eating passed 7pm.
2. Exercise everyday. (started P90X...again.)
3. No candy/sugar for the next three weeks.
I also set some personal goals to STUDY the scriptures, not just read them everyday, but actually study them more. And to listen better to my kids. And the last thing I really want to work on this year is to stop raising my voice to the point of yelling. I am not a huge yell-er, but when I do, I hate it. So when I feel myself getting to that point, I need to stop, take a breath, think for a moment then work on the "problem". As I know when I do that, the "problem" in hand, is much more minor and unimportant then I first thought it was.
Those are MY resolutions! What are yours??
3 comments:
Why do we care so much about our "weight"?!!!! If we look good and feel good, shouldn't that be enough. For some reason I am not happy unless I am within my realm of happy numbers. Grrrrr. Dang us girls.
If I went without candy or sugar for three weeks, there is no way I could keep from yelling! Haha
Good luck.
Very nice! No eating after 7 will probably help a lot! good idea! (not that you need to lose any weight!)
How has the move gone? Hope Ryan's enjoying his new job and you guys are having lots of fun being in Idaho again! Love ya!
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